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Attacking Back—Cold and Flu Season

By Andrew Castellanos, L.Ac.   The first signs you are getting sick—sneezing, itchy throat, body aches, and a lack of sweat—are all warning signs that it’s time to step up your immunity defense. Look to nature for your first clue. This time of year, most animals start to slow down or even hibernate. We can’t…

Metagenics supplements
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The Problem of Toxicity

  I have worked closely with Metagenics—the best high-quality nutritional supplement company in the industry, according to many alternative healthcare providers—for many years to provide my clients with the best advice when dispensing recommendations. The following is an excerpt from an article by Cynthia Zurolo, my contact at Metagenics and a highly informed source on…