10 Surprising Benefits of Acupuncture

10 Surprising Benefits of Acupuncture

The popularity of acupuncture, an ancient Chinese healing tradition. The benefits of acupuncture are proven by numerous scientific research results that now name it as one of the most viable and effective alternative methods to use for well-being and healing. Age-old Chinese wisdom views the physical body as a collection of energetic fields, which, if…

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Muscle Channel Techniques

By Andrew Castellanos, L.Ac. I’ve been working with a new acupuncture technique that is extremely effective at healing both acute and chronic injuries.Treating athletes and active people has always been a focus in my practice, so I am particularly excited about Muscle Channel Technique (MCT) and have been having impressive results with my clients since…

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Bracing Yourself for Cold & Flu Season

By Andrew Castellanos, L.Ac. This is the time of year when it’s easy to get sick. The change in seasons means a shift in the very air. It’s no wonder that we commonly say: “It smells like fall!” Temperatures start to shift, light wanes, and our immune systems have to work overtime to keep a…

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Attacking Back—Cold and Flu Season

By Andrew Castellanos, L.Ac.   The first signs you are getting sick—sneezing, itchy throat, body aches, and a lack of sweat—are all warning signs that it’s time to step up your immunity defense. Look to nature for your first clue. This time of year, most animals start to slow down or even hibernate. We can’t…